Himalayan Discovery Trek

Everest Base Camp Trek

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from 2 reviews
Days
15
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US$ 185
Limited offer
From US$ 1,305
US$ 1,120
  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
No of people Price per person
1 - 1 $1,305
2 - 4 $1,120
5 - 9 $1,100
10 - 15 $1,080
16 - 20 $1,060
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Max. elevation
5545 m / 18192 ft
Group size
1 - 10
Level
Moderate
Transportation
Domestic flight and all ground transportation as per itinerary
Best season
Mar - May, Sep - Nov
Starts at / Ends at
Kathmandu / Kathmandu
Accommodation
3*** Hotel in Kathmandu and Tea House / Lodge during the trek
Meals
All meals during the trek
Trip route
Kathmandu - Lukla - Namche - Tengboche - Dingboche - Lobuche - EBC - Gorak Shep - Kala Patthar - Namche - Lukla - Kathmandu

Highlights

  • Visit UNESCO World Heritage Sites such as Swayambhunath (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa.
  • Experience a thrilling flight with breathtaking views of the Himalayas.
  • Begin your trek from the gateway to the Everest region.
  • Acclimatize in the bustling Sherpa town, Namche Bazar, the gateway to Everest.
  • Visit local markets, and museums, and enjoy panoramic views of Everest.
  • Visit the famous Tengboche monastery with stunning views of Everest, Ama Dablam, and other peaks.
  • Experience the spiritual heart of the Khumbu region.
  • Reach the iconic base camp of the world’s highest mountain.
  • Stand in awe of the towering peaks and the legendary Khumbu Icefall.
  • Climb to the top of Kala Patthar for the best sunrise views of Everest.
  • Enjoy a 360-degree panorama of the Himalayas.
  • Immerse yourself in the rich culture and traditions of the Sherpa people.
  • Trek through diverse terrains including lush forests, alpine meadows, and high-altitude deserts.
  • Take necessary acclimatization days with hikes to Everest View Hotel, Nagarjun Hill, or Chukhung Valley.
  • Stay in cozy teahouses along the route, experiencing warm Sherpa hospitality.
  • Enjoy hearty meals and comfortable accommodations in remote mountain villages.

Overview

Mount Everest, known as Sagarmatha in Nepal and Chomolungma in Tibet, is the highest peak in the world, standing at an awe-inspiring 8,848.86 meters (29,031.7 feet) above sea level. This majestic mountain, part of the Himalayas, has long been a beacon for climbers and adventurers from around the globe. Its imposing height, challenging weather conditions, and rugged terrain make it both a revered and formidable challenge. The mountain’s stunning beauty, marked by dramatic ridges, glaciers, and a striking landscape, captivates not only climbers but also trekkers who wish to experience its grandeur from a distance.

The cultural significance of Mount Everest extends beyond its physical presence. It holds deep spiritual value for the Sherpa people and is considered sacred in their culture. The surrounding region, including the Sagarmatha National Park, is rich in biodiversity and home to unique flora and fauna. The awe-inspiring views of Everest and its neighboring peaks, like Lhotse and Nuptse, make it a photographer’s paradise. For those unable to reach the summit, the Everest Base Camp trek offers an opportunity to appreciate the mountain’s grandeur while immersing oneself in the local culture, traditions, and breathtaking landscapes.

Everest Base Camp Trek
The Everest Base Camp trek is a legendary journey that takes adventurers through some of the most breathtaking landscapes on Earth, leading directly to the base of the world’s highest peak. Typically starting in the town of Lukla, the trek spans about 130 kilometers (80 miles) round trip and is usually completed in 12 to 14 days, depending on the route and acclimatization needs. Trekkers traverse diverse terrains, from lush green valleys to rugged mountain trails, all while experiencing the enchanting Sherpa culture. Along the way, visitors encounter traditional villages, ancient monasteries, and the warm hospitality of the local people.

One of the highlights of the Everest Base Camp trek is the stunning views at each turn, particularly at viewpoints such as Kala Patthar, which offers a breathtaking panorama of Mount Everest. The trek also presents the chance to witness the vibrant life of the Khumbu region, including opportunities to learn about the traditions, customs, and daily lives of the Sherpa community. As trekkers ascend, they may also encounter unique wildlife and breathtaking vistas of glaciers, valleys, and soaring peaks. This trek is not just a physical challenge; it’s an opportunity for personal growth, connection with nature, and a deeper understanding of the rich cultural tapestry that surrounds the highest mountain on Earth.

Best Season for Everest Base Camp Trek
The best seasons for trekking to Everest Base Camp are spring (March to May) and autumn (September to November). During the spring months, trekkers can enjoy relatively stable weather, with clear skies and moderate temperatures, making it ideal for exploration. The trails are adorned with vibrant rhododendron blooms and lush greenery, offering picturesque views that enhance the trekking experience. As this is also the pre-monsoon season, many climbers attempt to summit Everest, creating a vibrant atmosphere in the Khumbu region, where trekkers can witness the excitement of mountaineering firsthand.

Autumn, on the other hand, provides another prime window for trekking, marked by clear skies and stunning mountain views following the monsoon rains. The temperatures are cooler, but trekking conditions remain favorable, making it a popular time for trekkers seeking to enjoy unobstructed views of the majestic peaks. Both seasons attract trekkers from around the world, ensuring a lively environment filled with fellow adventurers. By choosing the right season, trekkers can maximize their experience and immerse themselves in the breathtaking beauty of the Everest region.

Everest Base Camp Trekking Difficulty
The Everest Base Camp trek is categorized as moderate to challenging, making it accessible for trekkers with a good level of fitness and some hiking experience. Spanning approximately 130 kilometers (80 miles) round trip, the trek typically takes 12 to 14 days, allowing ample time for acclimatization. The journey involves ascending to altitudes of over 5,364 meters (17,598 feet) at Base Camp, which can present challenges related to altitude sickness. It is crucial for trekkers to be in good health and to prepare physically in advance, focusing on cardio and endurance training to handle the varying terrain.

The trek features a mix of terrain, including steep ascents, rocky paths, and occasional high passes, which can be physically demanding. However, the gradual acclimatization schedule, with well-planned rest days in key locations such as Namche Bazaar and Dingboche, helps trekkers adapt to the altitude. With determination and the right preparation, trekkers can overcome the challenges of the journey, leading to an enriching experience as they stand at the foot of the world's highest peak.

Accommodation and Food
During the Everest Base Camp trek, trekkers typically stay in teahouses, which provide basic but comfortable accommodations. These teahouses offer shared rooms with cozy beds, providing a welcoming atmosphere after a day of trekking. While amenities can vary depending on the altitude and location, many teahouses feature communal dining areas where trekkers can relax, share stories, and enjoy meals together. As the trek progresses, accommodations become simpler, but the hospitality of the Sherpa people remains a highlight of the experience.

Food options on the trek cater to a variety of tastes and dietary preferences. Menus often include traditional Nepali dishes, such as dal bhat (rice and lentils), along with international favorites like pasta, pizza, and pancakes. Meals are typically hearty, designed to provide the necessary energy for trekking. Vegetarian options are readily available, and many teahouses can accommodate specific dietary requirements if informed in advance. The combination of comfortable lodging and nourishing meals contributes significantly to the overall trekking experience, allowing trekkers to recharge for the adventure ahead.

Major Tips for Everest Base Camp Trek
When preparing for the Everest Base Camp trek, there are several essential tips to ensure a successful and enjoyable experience. Firstly, physical preparation is crucial. Engaging in regular cardiovascular and strength-training exercises prior to the trek can enhance endurance and stamina. It’s beneficial to practice hiking on varied terrain, ideally at higher elevations, to acclimatize your body to the conditions you will face. Additionally, being mentally prepared for the trek's challenges, including potential altitude sickness, can make a significant difference.

Another key tip is to pack wisely. Essential gear includes proper trekking boots, layered clothing for varying temperatures, a good sleeping bag, and a durable backpack. Staying hydrated and consuming enough calories during the trek is vital; thus, carrying snacks like energy bars and nuts can be helpful. Finally, it’s important to respect the local culture and environment. Learning a few basic phrases in Nepali, practicing responsible trekking etiquette, and minimizing waste will enhance your experience and contribute positively to the communities you encounter. By following these tips, trekkers can make the most of their journey to Everest Base Camp, creating lasting memories in this breathtaking region.

Why Choose Us – Himalayan Discovery Trek
Himalayan Discovery Trek is dedicated to providing unforgettable trekking experiences in the majestic Himalayas, with a particular focus on the iconic Everest Base Camp trek. With a team of experienced guides and local Sherpas, the company ensures that trekkers receive not only expert support but also insights into the rich cultural heritage and natural beauty of the region. Their commitment to safety, sustainability, and authentic experiences sets them apart, allowing trekkers to immerse themselves fully in the journey while minimizing their environmental impact.

The itineraries offered by Himalayan Discovery Trek are carefully crafted to balance adventure and acclimatization, ensuring that trekkers can enjoy the stunning landscapes without compromising their well-being. The company emphasizes personalized service, catering to the specific needs and preferences of each group. From logistical arrangements to cultural experiences, Himalayan Discovery Trek strives to make every aspect of the trek memorable. With a passion for adventure and a respect for the local culture, they create an atmosphere that encourages exploration, discovery, and a profound appreciation for one of the world’s most spectacular regions.

Important Note

Mode of Trekking: Lodges and Guest Houses from Lukla to Lukla.
Trekking Grade: Moderate to Adventurous due to high altitude and varying terrain.
Area of Trekking: Far North Mid-East, within the breathtaking Khumbu-Everest region.
Highest Points:
Kalapathar Hill: 5,643 m (18,514 ft)
Everest Base Camp: 5,364 m (17,598 ft)
People and Culture: The region is primarily inhabited by Sherpa tribes, known for their rich Tibetan Buddhist culture and traditions.
Trekking Duration: 11 Nights and 12 Days (Lukla to Lukla).
Total Trip Duration: 14 Nights / 15 Days, including arrival and departure.
Best Seasons: The trek is accessible for most of the year, except during the monsoon months (mid-June to mid-September). The ideal times to trek are:
Spring: March to May
Autumn/Fall: September to November
Winter Trekking: While trekking during the Christmas and New Year holidays is possible, temperatures can be very cold. However, winter often brings clear, sunny days with shorter daylight hours.
Additional Tips:
Acclimatization: Allow time for your body to adjust to altitude.
Packing: Bring appropriate gear for varying temperatures.
Respect Local Customs: Engage with the Sherpa culture and traditions respectfully.
Prepare well, stay safe, and enjoy the stunning beauty of the Everest region!

Trip Itinerary

Welcome to Kathmandu! Upon your arrival, a representative from Himalayan Discovery Trek will greet you and transfer you to your hotel. Take some time to relax and acclimatize to the bustling atmosphere of the city. In the evening, enjoy a welcome dinner at a local restaurant where you’ll get to know your fellow trekkers and discuss the adventure ahead.

Max. altitude

1,400 m / 4,593 ft.

Accommodation

Hotel in Kathmandu

Meals

Dinner
After breakfast, Sightseeing tour of Kathmandu’s UNESCO World Heritage Sites, including the Swayambhunath Stupa, Pashupatinath Temple, and Boudhanath Stupa. These sites are rich in history and culture. In the afternoon, return to the hotel for a trek briefing and finalize preparations for your journey. You’ll receive your trekking gear and permits, ensuring you’re fully ready for the adventure.

Max. altitude

1,400 m / 4,593 ft.

Accommodation

Hotel in Kathmandu

Meals

Breakfast
An early morning flight takes you to Lukla, a charming mountain town that serves as the gateway to the Everest region. Upon arrival, meet your trekking crew and start your journey toward Phakding. The trek is relatively easy, following the Dudh Koshi River with stunning views of the surrounding peaks. After a 3-4 hour hike, you’ll arrive in Phakding, where you can settle into your lodge and enjoy dinner.

Max. altitude

2,800 m / 9,186 ft.

Accommodation

Teahouse in Phakding

Meals

Breakfast, Lunch, Dinner
Today’s trek to Namche Bazaar is a highlight of the journey. Ascend through lush pine forests and cross suspension bridges while enjoying views of the majestic mountains. The trek takes around 5-6 hours, and as you approach Namche, you’ll catch your first glimpse of Everest. Namche Bazaar, the vibrant Sherpa capital, offers shops, cafes, and stunning views. Rest and explore the town in the evening.

Max. altitude

3,440 m / 11,286 ft.

Accommodation

Teahouse in Namche Bazaar

Meals

Breakfast, Lunch, Dinner
To aid acclimatization, take a rest day in Namche. Optional hikes to nearby viewpoints like Everest View Hotel provide breathtaking panoramas of Everest and its neighboring peaks. You can also visit the Sherpa Culture Museum and learn about the local customs and traditions. This day is essential for adjusting to the altitude and preparing for the trek ahead.

Max. altitude

3,440 m / 11,286 ft.

Accommodation

Teahouse in Namche Bazaar

Meals

Breakfast, Lunch, Dinner
Departing Namche, trek through beautiful pine forests and across rivers, reaching Tengboche after about 5-6 hours. The highlight of this day is the Tengboche Monastery, the largest in the Khumbu region. Take time to explore the monastery and witness the serene atmosphere as monks conduct prayers. The views of Ama Dablam and other peaks from here are truly spectacular.

Max. altitude

3,860 m / 12,664 ft.

Accommodation

Teahouse in Tengboche

Meals

Breakfast, Lunch, Dinner
The trek to Dingboche takes you through lush valleys and traditional Sherpa villages, showcasing the unique culture of the region. After about 5-6 hours of hiking, you’ll arrive in Dingboche, where the landscape becomes more rugged and offers stunning views of the surrounding mountains. Settle into your lodge and enjoy a hearty meal as you prepare for the next phase of the trek.

Max. altitude

4,410 m / 14,469 ft.

Accommodation

Teahouse in Dingboche

Meals

Breakfast, Lunch, Dinner
The trek to Dingboche takes you through lush valleys and traditional Sherpa villages, showcasing the unique culture of the region. After about 5-6 hours of hiking, you’ll arrive in Dingboche, where the landscape becomes more rugged and offers stunning views of the surrounding mountains. Settle into your lodge and enjoy a hearty meal as you prepare for the next phase of the trek.

Max. altitude

4,410 m / 14,469 ft.

Accommodation

Teahouse in Dingboche

Meals

Breakfast, Lunch, Dinner
Leaving Dingboche, the trail ascends to Lobuche, passing through a landscape dotted with memorials for climbers who lost their lives on Everest. The trek takes approximately 5-6 hours, and you’ll be rewarded with views of Nuptse and other peaks along the way. Arrive in Lobuche and rest at your lodge, soaking in the remote atmosphere of this high-altitude village.

Max. altitude

4,940 m / 16,207 ft.

Accommodation

Teahouse in Lobuche

Meals

Breakfast, Lunch, Dinner
Today, you will make the trek to Everest Base Camp! The hike to Gorak Shep takes about 3-4 hours, where you’ll have lunch before continuing to Base Camp. The trek to Base Camp is a challenging but rewarding journey, and upon arrival, you’ll feel the thrill of standing at the foot of the world’s highest mountain. After spending time at Base Camp, return to Gorak Shep for a well-deserved rest.

Max. altitude

5,364 m / 17,598 ft.

Accommodation

Teahouse in Gorak Shep

Meals

Breakfast, Lunch, Dinner
Today, you will make the trek to Everest Base Camp! The hike to Gorak Shep takes about 3-4 hours, where you’ll have lunch before continuing to Base Camp. The trek to Base Camp is a challenging but rewarding journey, and upon arrival, you’ll feel the thrill of standing at the foot of the world’s highest mountain. After spending time at Base Camp, return to Gorak Shep for a well-deserved rest.

Max. altitude

5,545 m / 18,192 ft.

Accommodation

Teahouse in Pheriche

Meals

Breakfast, Lunch, Dinner
Today, you will make the trek to Everest Base Camp! The hike to Gorak Shep takes about 3-4 hours, where you’ll have lunch before continuing to Base Camp. The trek to Base Camp is a challenging but rewarding journey, and upon arrival, you’ll feel the thrill of standing at the foot of the world’s highest mountain. After spending time at Base Camp, return to Gorak Shep for a well-deserved rest.

Max. altitude

3,440 m / 11,286 ft.

Accommodation

Teahouse in Namche Bazaar

Meals

Breakfast, Lunch, Dinner

On your final trekking day, you’ll descend back to Lukla, completing the trek with a sense of accomplishment. The trail winds through charming villages and lush forests, taking about 6-7 hours. Once in Lukla, celebrate your journey with your team over a farewell dinner, reminiscing about the incredible experiences shared along the way.

Max. altitude

2,800 m / 9,186 ft.

Accommodation

Teahouse in Lukla

Meals

Breakfast, Lunch, Dinner

After breakfast, catch a morning flight back to Kathmandu. Enjoy the scenic aerial views of the Himalayas once more as you descend into the valley. Upon arrival, you’ll be transferred to your hotel, where you can relax and freshen up. Spend the rest of the day exploring the vibrant markets and streets of Thamel, or simply unwind after your trek.

Max. altitude

1,400 m / 4,593 ft.

Accommodation

Hotel in Kathmandu

Meals

Breakfast

On your final day, take some time for last-minute shopping or sightseeing in Kathmandu. Depending on your flight schedule, you’ll be transferred to the airport for your departure. Bid farewell to the incredible landscapes and experiences of your Everest Base Camp trek with Himalayan Discovery Trek, taking home unforgettable memories of your adventure. Safe travels!

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Includes

  • Hotel accommodation in Kathmandu for 3 nights with breakfast (2 nights before the trek and 1 night after the trek).
  • Teahouse accommodations during the trek.
  • Breakfast in Kathmandu.
  • All meals (breakfast, lunch, dinner) during the trek.
  • Welcome and farewell dinners in Kathmandu.
  • Airport transfers in Kathmandu.
  • Domestic flights: Kathmandu to Lukla and Lukla to Kathmandu, including airport taxes.
  • Sagarmatha National Park entry permit.
  • TIMS (Trekkers’ Information Management System) card.
  • An experienced, English-speaking, government-licensed trek guide.
  • Porter(s) to carry luggage (1 porter for every 2 trekkers).
  • Staff insurance, wages, equipment, and other costs.
  • Use of a down jacket and sleeping bag during the trek (to be returned after the trek).
  • Trekking map and group medical kit.
  • Assistance with obtaining necessary trek permits and documentation.
  • Comprehensive pre-departure information and briefing.

Doesn't Include

  • International flights to and from Kathmandu.
  • Nepal entry visa fee (available on arrival at Tribhuvan International Airport).
  • Travel insurance that covers emergency rescue and evacuation, medical, and trip cancellation (mandatory).
  • Personal trekking equipment (can be rented or purchased in Kathmandu).
  • Personal expenses (laundry, phone calls, internet access, hot showers, etc.).
  • Alcoholic beverages, soft drinks, and bottled water.
  • Extra nights’ accommodation in Kathmandu in case of early return from the trek or for any reason other than the scheduled itinerary.
  • Additional meals and beverages outside of the specified meal plan.
  • Tips for trekking staff (guide, porter, driver, etc.).
  • Any other services not specified under the “Includes” section.
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Amazing Experience!

The Everest Base Camp trek was a once-in-a-lifetime experience. The views were breathtaking, and the Sherpa people were incredibly hospitable. Our guide was knowledgeable and made sure we were safe and comfortable throughout the trek. Highly recommend!

J
John Doe
USA

Challenging but Rewarding

This trek was challenging but so rewarding. The scenery was stunning, and reaching Everest Base Camp was an unforgettable moment. The accommodations were comfortable, and the food was great. Our guide and porters were excellent and really made the trip special.

J
Jane Smith
Canada
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Equipment List

Clothing
  • Thermal underwear (top & bottom)
  • Moisture-wicking t-shirts (long-sleeved)
  • Moisture-wicking underwear
  • Fleece jacket
  • Insulated jacket (down/synthetic)
  • Waterproof, windproof jacket
  • Waterproof pants
  • Warm beanie
  • Sun hat
  • Neck gaiter
  • Trekking pants
Handwear
  • Lightweight gloves (inner)
  • Insulated gloves/mittens (outer)
Footwear
  • Hiking boots (waterproof)
  • Camp shoes (sneakers/sandals)
Gear
  • Trekking backpack (30-40L) with cover
  • Sleeping bag (cold-rated)
  • Insulated sleeping pad
  • Trekking poles
  • Insulated water bottles/hydration bladder (2L)
  • Travel-sized toiletries
  • Biodegradable soap
  • Quick-dry towel
  • Medications (altitude, pain relief)
  • Sun protection cream
  • Wet wipes
  • Hand sanitizer

Miscellaneous

  • Camera and batteries
  • Notebook and pen
  • Earplugs
  • Portable solar charger
  • Headlamp, power bank, extra batteries

Frequently Asked Questions

The Everest Base Camp Trek is a stunning journey through the Khumbu region of Nepal, leading adventurers to the base of the world's highest peak, Mount Everest. Over approximately 12-15 days, trekkers experience breathtaking landscapes, rich Sherpa culture, and the thrill of standing at 5,364 meters (17,598 feet) at Everest Base Camp.

The ideal seasons for trekking to Everest Base Camp are spring (March to May) and autumn (September to November). During these months, the weather is generally stable, and trekkers can enjoy clear skies and moderate temperatures. Winter can be extremely cold, while the monsoon season (June to August) brings heavy rainfall, making trekking conditions challenging.

While the Everest Base Camp Trek is accessible to trekkers of varying fitness levels, a moderate level of fitness is recommended. Training before your trek, such as hiking, walking, or engaging in cardiovascular exercises, will help you acclimatize and enjoy the journey. It's essential to be prepared for long days of walking on rugged terrain.

Preparation for the Everest Base Camp Trek involves physical training, gathering appropriate gear, and understanding the trekking route. We recommend investing in high-quality trekking boots, warm clothing, and sleeping bags suitable for high altitudes. Additionally, familiarize yourself with altitude sickness symptoms and hydration strategies.

While it's possible to trek to Everest Base Camp independently, we strongly recommend hiring a guide and porter for safety and support. Our experienced guides at Himalayan Discovery Trek are well-versed in the region and can enhance your experience by sharing their knowledge of the culture and environment. A porter can help carry your gear, allowing you to focus on the trek itself.

During the trek, accommodations typically consist of tea houses, which provide basic yet comfortable lodging. Rooms are shared and usually feature twin beds. Most tea houses offer meals, and our guides can recommend places to eat that serve delicious local and international cuisine.

Yes, trekking in the Everest region is generally safe, especially when traveling with a reputable company like Himalayan Discovery Trek. Our guides are trained in first aid and are familiar with the terrain. We also monitor weather conditions and help trekkers acclimatize to minimize the risk of altitude sickness.

To trek to Everest Base Camp, you'll need a TIMS (Trekker's Information Management System) card and a Sagarmatha National Park entry permit. Himalayan Discovery Trek will assist you in obtaining these permits, ensuring a smooth start to your adventure.

While the Everest Base Camp region has limited connectivity, Wi-Fi is available in some tea houses and villages, albeit at an additional cost. For urgent communications, you can also hire a local SIM card, but be prepared for intermittent service as you ascend into higher altitudes.

The cost of the trek varies based on the itinerary, duration, and services included. Our packages typically encompass accommodation, meals, guide and porter fees, permits, and transportation to and from Kathmandu. We recommend checking our website or contacting us directly for detailed pricing and package options.

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