Overview
Manaslu Round Trekking, also known as the Manaslu Circuit Trek, is an extraordinary journey that takes trekkers around the majestic Manaslu Mountain, the eighth highest peak in the world. This trek offers a unique blend of breathtaking landscapes, diverse ecosystems, and rich cultural experiences. Starting from the charming town of Soti Khola, the trail meanders through lush forests, terraced fields, and traditional Gurung villages, providing an intimate glimpse into the lives of the local communities. As trekkers ascend towards Larkya Pass, they are treated to spectacular views of towering peaks and glacial rivers, making it a photographer's paradise.
The trek typically spans 14 to 18 days, allowing ample time to acclimatize and fully immerse oneself in the stunning surroundings. The diverse terrain includes rhododendron forests, alpine meadows, and high-altitude landscapes, all offering a variety of trekking experiences. The cultural richness of the region is highlighted by ancient monasteries, vibrant prayer flags, and the warm hospitality of the locals, making the Manaslu Round Trek not just a physical challenge, but also a deeply enriching cultural adventure.
Best Time for Manaslu Round Trekking
The best time for Manaslu Round Trekking is during the spring (March to May) and autumn (September to November) seasons. In spring, the weather is generally mild, with blooming rhododendrons and other wildflowers enhancing the beauty of the trails. Temperatures are comfortable, making it ideal for trekking and outdoor activities. Autumn offers clear skies and crisp air, providing excellent visibility of the surrounding peaks and vibrant landscapes. This season is particularly popular among trekkers, as the post-monsoon scenery is lush and green.
While summer (June to August) brings monsoon rains that can lead to slippery trails and potential landslides, winter (December to February) is characterized by cold temperatures and heavy snowfall that can make high-altitude passes like Larkya Pass impassable. Thus, planning your trek during the spring or autumn months ensures the most favorable weather conditions and an enjoyable trekking experience through this stunning region.
Manaslu Round Trekking Difficulty
Manaslu Round Trekking is considered a moderate to challenging trek, making it suitable for trekkers with a good level of fitness and some prior trekking experience. The trek involves ascending to altitudes of up to 5,160 meters at Larkya Pass, which can pose challenges related to altitude sickness. The trails vary significantly, with sections that are well-defined and others that are rocky and steep, requiring trekkers to be prepared for a range of terrains.
Trekkers typically walk for 5 to 8 hours each day, allowing for ample time to acclimatize and enjoy the breathtaking scenery. Proper acclimatization is essential to minimize the risks of altitude-related issues. With the right preparation, including physical training and understanding of high-altitude trekking, adventurers can fully appreciate the unique beauty and cultural richness that the Manaslu Round Trekking experience has to offer.
Food and Accommodation
During the Manaslu Round Trekking, trekkers can expect a delicious mix of traditional Nepali and international cuisine, designed to provide hearty meals that fuel long days on the trail. Local tea houses and lodges serve a variety of dishes, including dal bhat (lentil soup with rice), momos (dumplings), and vegetable curries. Many establishments focus on using fresh, locally sourced ingredients, ensuring nutritious and satisfying meals. The communal dining atmosphere fosters a sense of camaraderie among trekkers, enhancing the overall experience.
Accommodation options range from basic tea houses to more comfortable lodges, depending on the location along the trek. While facilities may be modest, most lodges provide clean bedding and shared bathrooms. Himalayan Discovery Trek prioritizes comfortable accommodations wherever possible, ensuring that trekkers can rest and recharge after each day's adventure. The hospitality of the local people further enriches the experience, allowing trekkers to feel at home in this stunning region.
Communication and Networking
In the Manaslu region, communication options have improved significantly in recent years. Many tea houses and lodges now offer Wi-Fi services, allowing trekkers to stay connected with friends and family back home. Local mobile networks are also available, and purchasing a local SIM card can provide access to calls and data. However, it’s essential to be aware that connectivity may vary, especially in more remote areas of the trek.
Networking opportunities abound as trekkers often share their experiences and stories with fellow adventurers from around the world. Engaging with local guides and porters not only enriches the trekking experience but also fosters meaningful connections and cultural exchanges. The sense of community among trekkers creates an inviting environment where shared experiences can lead to lasting friendships, making the journey even more memorable.
Why Choose Us (Himalayan Discovery Trek)
Choosing Himalayan Discovery Trek for your Manaslu Round Trekking adventure guarantees a well-organized and unforgettable experience. Our team of experienced guides possesses extensive knowledge of the region, ensuring that you receive insightful information about the local culture, geography, and history. We prioritize your safety and comfort, designing itineraries that allow for proper acclimatization while offering opportunities to soak in the stunning surroundings.
We are committed to responsible tourism, working closely with local communities to ensure that your trek benefits the region and its people. With small group sizes and personalized service, we focus on creating a unique trekking experience that fosters genuine connections and cultural immersion. Whether you are a seasoned trekker or exploring on your first adventure, Himalayan Discovery Trek is dedicated to making your journey in the Manaslu region an enriching and memorable experience.
Trip Itinerary
Day 1 : Arrival in Kathmandu (1,320m)
Welcome to Nepal! Upon your arrival at Tribhuvan International Airport in Kathmandu, a representative from Himalayan Discovery Trek will greet you. After a brief introduction, you'll be transferred to your hotel in the bustling Thamel area, known for its shops, restaurants, and vibrant atmosphere. Take some time to rest and recover from your journey. In the evening, enjoy a welcome dinner with your trekking team, discussing the exciting adventure that lies ahead.
Day 2 : In Kathmandu with Sightseeing Tour and Trek Preparation
Today is dedicated to exploring the rich cultural heritage of Kathmandu. You’ll undertake on a guided tour of some of the city’s most significant UNESCO World Heritage Sites, including the historic Durbar Square, the sacred Pashupatinath Temple, and the impressive Boudhanath Stupa. After lunch, you will return to your hotel for a trek briefing, where your guide will go over the itinerary, discuss packing tips, and ensure you have all necessary gear. The evening is free for you to explore local shops or enjoy a leisurely meal.
Day 3 : Drive to Machha Khola (900m) – Approx. 07 Hours
After an early breakfast, we set off on a scenic drive to Machha Khola, the starting point of our trek. The journey takes around 7 hours and includes beautiful views of terraced fields, rivers, and charming villages. Along the way, you’ll have the chance to see the stunning landscapes of the lower Manaslu region. Upon arrival in Machha Khola, check into your lodge, enjoy a hearty meal, and prepare for the trek ahead.
Day 4 : Trek to Jagat (1,340m) – 06 Hours
Today, we begin our trek, heading north along the Budhi Gandaki River. The trail is a mix of flat paths and ascents, taking you through lush forests and small villages. After approximately 6 hours of trekking, we will reach Jagat, a picturesque village that serves as a gateway to the Manaslu region. Settle into your lodge, and take some time to explore the area and interact with local villagers.
Day 5 : Trek to Deng (1,860m) via Philim Village – 06 Hours
Leaving Jagat, we trek through the charming village of Philim, known for its terraced fields and stunning views. The trail continues to climb through forests and across suspension bridges, offering glimpses of the mighty Budhi Gandaki River. After about 6 hours of trekking, we arrive in Deng, a quaint village where we will spend the night. Enjoy the serene atmosphere and the hospitality of the local people.
Day 6 : Trek to Namrung (2,900m) – 05 Hours
Today’s trek takes us to Namrung, a journey of about 5 hours. The trail offers spectacular views of the surrounding mountains as we ascend through beautiful landscapes and traditional villages. Namrung is known for its rich culture and stunning views of Manaslu and other peaks. Upon arrival, check into your lodge, and take some time to explore the village and its charming monasteries.
Day 7 : Trek to Lo-Gaon (3,180m) – 05 Hours
After breakfast, we continue our trek to Lo-Gaon, which takes about 5 hours. The trail winds through lush forests and terraced fields, providing breathtaking views of the Manaslu massif. Lo-Gaon is a picturesque village with a unique blend of Tibetan and Nepali culture. Upon arrival, relax in your lodge and enjoy the stunning mountain scenery around you.
Day 8 : Trek to Sama-Gaon (3,500m) – 06 Hours
Today’s trek leads us to Sama-Gaon, taking approximately 6 hours. The trail climbs gradually, offering magnificent views of the mountains and valleys below. Sama-Gaon is known for its impressive monasteries and cultural heritage. After arriving, settle into your lodge and take some time to explore this beautiful village.
Day 9 : At Sama-Gaon: Rest Day for Acclimatization and Excursion
Today is designated as an acclimatization day in Sama-Gaon. This is crucial for your body to adjust to the higher altitude. You can spend the day exploring the village, visiting the nearby Birendra Lake, or taking a short hike to the Pungyen Gompa for stunning views of the Manaslu Glacier. Enjoy the peaceful surroundings and interact with the locals to learn more about their culture.
Day 10 : Trek to Samdo (3,690m) – 05 Hours
After breakfast, we continue our trek to Samdo, which takes about 5 hours. The trail offers breathtaking views as we ascend towards the Tibetan border. Samdo is a traditional Tibetan village known for its unique architecture and rich culture. Upon arrival, check into your lodge and take some time to explore the village and its stunning landscapes.
Day 11 : Trek to Dharmasala (4,450m) – 04 Hours
Today, we trek to Dharmasala, also known as Larke Phedi. The trek takes around 4 hours and involves a gradual ascent through beautiful alpine landscapes. Dharmasala is a small settlement that serves as a base for those crossing the Larke-La Pass. Upon arrival, relax in your lodge, and prepare for the challenging day ahead.
Day 12 : Trek to Bhimthang (3,590m) via Larke-La Pass (5,106m) – 08 Hours
This is one of the most challenging yet rewarding days of the trek. After an early breakfast, we begin our ascent to the Larke-La Pass, which stands at 5,106 meters. The trek takes approximately 8 hours, with stunning views of the surrounding peaks along the way. Upon reaching the pass, take a moment to soak in the breathtaking panoramic views before descending to Bhimthang. Upon arrival, settle into your lodge and relax after a long day.
Day 13 : Trek to Gho (2,535m) – 04 Hours
Today, we trek from Bhimthang to Gho, which takes about 4 hours. The trail descends through beautiful forests and lush landscapes, offering a gentle and relaxing walk. Gho is a small village that provides a peaceful environment to unwind after your trek. Check into your lodge and enjoy the tranquil surroundings.
Day 14 : Trek to Dharapani Village (1,820m) – 05 Hours
Today’s trek takes us to Dharapani, which takes about 5 hours. The trail continues to descend through beautiful forests and charming villages. As we approach Dharapani, we will encounter more trekkers on this popular route, providing a vibrant atmosphere. Upon arrival, check into your lodge and take some time to explore the village and its surroundings.
Day 15 : Drive to Kathmandu and Transfer to Hotel – 08 Hours Journey
After breakfast, we set off on a scenic drive back to Kathmandu, which takes about 8 hours. Enjoy the beautiful landscapes and the bustling scenery as we make our way back to the capital. Upon arrival in Kathmandu, check into your hotel and take some time to relax. In the evening, you can explore more of the city or enjoy a farewell dinner with your trekking team.
Day 16 : Final Departure
On your final day, enjoy breakfast at your hotel. Depending on your flight schedule, you may have some time for last-minute shopping or sightseeing in Kathmandu. A representative from Himalayan Discovery Trek will assist you with your transfer to Tribhuvan International Airport, ensuring a smooth departure. As you leave Nepal, carry with you unforgettable memories of your Manaslu Round Trek adventure. Safe travels!